Tag: Sally Beare

Scrambled Eggs with Turmeric

.Reading time 6 minutes.

After an hour and a half in the dentist chair this morning, I was feeling a little delicate at lunchtime, despite the gentle and thoughtful care of my dentist, Marc Mortiboys. So when it came to lunch, something soft and soothing seemed appropriate, and remembering Marc has been telling me about the health-giving and anti-inflammatory […]

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Sensational Antioxidant Salad

.Reading time 5 minutes.

I eat a pretty good, healthy and balanced diet most of the time so rarely get into dieting as such. However, along with many other people come January, I’m feeling a little in need of losing some weight and gaining some energy after an indulgent Christmas period and eating my way through six months of […]

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