September 6, 2020.Reading time 8 minutes.
My son Jonathan has been a keen cook since he was small enough to need to stand on a stool to chop and mix ingredients and his sons Freddie (5½) and Benjamin (2¾) are fast following in his footsteps. Thus they were very excited yesterday by Daddy’s new ‘toy’: a super-grade KitchenAid mixer with a […]
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January 18, 2013.Reading time 4 minutes.
It’s so nice when you find out that things you love to eat are also good for you. I love broccoli and eat it a lot. So full of excellent nourishing things is it that Ian Marber describes it in his book, The Food Doctor: Healing Foods for Mind and Body, as a ‘perfect food’. I’d […]
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October 29, 2012.Reading time 6 minutes.
I love broccoli and eat it a lot, and there is the added bonus that it is very, very good for you. It’s a rich source of Vitamin C and many other nutrients; the Food Doctor, Ian Marber, calls it ‘the perfect food’ in his book, Healing Foods for Mind and Body. As I said, the […]
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